Clean Eating, Health, Health and fitness

Travelling and Clean Eating: Fail

Last week we decided to go visit my parents, who live across the province. Literally. We drove all the way across the province. With an infant. Yes we are crazy.

Normally, road trips are fuelled with gas station grub including, but not limited to, beef jerky (read: sodium overload), chocolate bars, chips, candy, and pop.  I decided to try and make our trip a little healthier.

The night before we left I cut up a couple carrots into match sticks, created my own trail mix using dark, organic chocolate chips, peanuts, almonds and walnuts. I had my two Brita water bottles filled and chilled, ready to go for the morning.

I forgot the water in the fridge when we left, despite being beside the rest of the food I had packed. The carrots were gone by 10:00am (about 4 hours into our journey), but my husband really enjoyed the trail mix. The nuts really gave him that extra energy needed before we stopped for lunch.

About half way into our journey we really needed to stop to stretch our legs and get the baby some time out of the car seat. It was about 6 hours in and I’m sure it was time to feed him. (My breasts were huge and starting to leak!)

Thats where my clean eating took a nose dive. Not that I went for McDonald’s but it probably wasn’t the cleanest of eating either. We stopped for lunch at a popular sandwich shop that I am not going to name (Hint: it has been said that their bread contains the same ingredients as yoga mats??).

My husband and I shared a larger sandwich of spicy italian deli meats, probably loaded with preservatives and salt.

Once we got to my parents house it was pretty late and my mom had ordered pizza. I cant turn down my gracious host’s offering, so I ate pizza. Four slices of pepperoni goodness.

The rest of the weekend wasn’t much better. I went out with friends for some lunch to catch up. While I did order a spinach salad, I also ordered a cranberry juice which I am pretty sure was cranberry cocktail (i.e., sugar water with flavour).

We went out for a fancy prime rib (not so lean) dinner loaded with homemade spatzle and steamed veggies. I ordered the 10oz cut.

Mom made spaghetti with white (gasp) pasta, and before that we stopped for appetizers and snacked on pulled pork sliders and a margarita flatbread washed down with a caesar.

We did have one good clean meal with BBQ chicken, grilled shrimp and a garden salad.

On the trip home we loaded up on the pop, candy and chocolate bars at the gas stations, Tim Horton’s for breakfast and ended the day with a pizza, because by the time we got home, I was not cooking. Plus we had no food in our fridge.

So not the greatest time to write up a blog post on clean eating. Road Trip: Fail.

However, when I weighed in the next morning I remained at 125.6 lbs. But I didn’t feel good about it, mentally and physically. I know when your on vacation you should let loose and not worry about what you eat. But by the end of the trip, I am back to feeling exhausted, my son is irritable, and I am losing the motivation to keep eating clean and healthy.

My cravings for the sweet and sinful are returning. I must get back on track. We have been back for 4 days now and it’s time to get my (our) butts in gear. I feel like I haven’t exercised in months. I am going to start walking everyday now, eventually leading up to running.

Starting tomorrow.

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